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Category Archives: Beauty and Health & Lifestyle

How to eat to reduce “high blood pressure”?

high blood pressure It is often a common disease of people who are getting older. Due to increasing age Food that cannot be eaten to your heart’s content like in the past Reduced energy metabolism from daily activities. and various chronic diseases, but if you can adjust your eating habits It

Signs of accumulated stress You may risk harming yourself.

With the current economic and social conditions, there is high competition. They all have to struggle to make a living. Until I didn’t have time to talk with my family. Including modern technology, it is popular to communicate through technology rather than face to face. Promotes more accumulation without an

8 signs of “liver cancer” that we need to look out for ourselves

In Thailand, up to 14,000 people per year die from liver cancer. The rate of liver cancer per 100,000 population is ranked 8th in the world. What’s worse than that? Liver cancer patients still have only a 13% chance of surviving from liver cancer. This means that liver

When “food poisoning” what should I avoid eating?

Food poisoning refers to a condition in which the body has been exposed to bacteria or viruses contaminated in food. It causes diarrhea, vomiting, nausea and abdominal pain. Food poisoning can happen to anyone. But it’s more common in young children, the elderly, and people with weakened

7 behaviors of women that tend to wrinkle their skin

Girls, have you ever wondered if Young age, but why is the skin so wrinkle that it’s shocking? Today we will invite the girls. come to know the behavior that contributes to skin wrinkles It is also a behavior that is at risk of causing various diseases as well.

8 Steps to apply nail polish to be beautiful and smooth

For girls, having beautiful and smooth nail polish like doing it at the salon. It is one of the things that I want to be something that can be easily followed. because in addition to helping in terms of reducing costs also helps girls Save time on traveling to

Soy milk is really useful for women?

Soy milk is a drink made from soybeans. Soybeans are legumes rich in nutrients such as protein, calcium, iron, B vitamins, isoflavones and antioxidants. The benefits of soy milk for women are as follows: Soy milk is a useful drink for women. Soy milk can be drunk every day. And Soy milk